It’s no secret that managing stress and taking better care of ourselves plays a huge part in both our professional performance and our overall wellbeing. And one of the most proven paths to wellness is physical fitness. According to Dr. Uche Odiatu, a General Dentist from Toronto who is well known on the dental conference […]

This content has been adapted from Morneau Shepell's workhealthlife.com, part of the CDSPI Members' Assistance Program (MAP). MAP is available to you, your family and team member. Access their website here.    With mounting workloads and increasingly busy schedules, our lives can often become extremely hectic. The growing number of priorities to keep track of mentally may […]

This content has been adapted from Morneau Shepell's workhealthlife.com, part of the CDSPI Members' Assistance Program (MAP). MAP is available to you, your family and team member. Access their website here.  Technology and the Internet have changed the way we receive and react to news. At one time, people turned on their television set or opened a […]

This content has been adapted from Morneau Shepell's workhealthlife.com, part of the CDSPI Members' Assistance Program (MAP). MAP is available to you, your family and team member. Access their website here.  Thanks to social media, mobile devices and 24-hour news stations, we seem to be bombarded with bad news from around the world – natural disasters, political […]

This content has been adapted from Morneau Shepell's workhealthlife.com, part of the CDSPI Members' Assistance Program (MAP). MAP is available to you, your family and team member. Access their website here.  As dental offices across Canada make plans to reopen, the question on everybody’s mind is What will the post-COVID-19 workplace look like? Fear of the unknown […]

This content has been adapted from Morneau Shepell's workhealthlife.com, part of the CDSPI Members' Assistance Program (MAP). MAP is available to you, your family and team member. Access their website here.    Clear and effective communication is a skill that comes with different demands and requirements depending on the medium that is being employed. In today’s digital […]

This content has been adapted from Morneau Shepell's workhealthlife.com, part of the CDSPI Members' Assistance Program (MAP). MAP is available to you, your family and team member. Access their website here.  Have you ever heard the old adage “the only constant in life is change”? It is one of the truest statements there is: change is inevitable, it […]

This content has been adapted from Morneau Shepell's workhealthlife.com, part of the CDSPI Members' Assistance Program (MAP). MAP is available to you, your family and team members. Access their website here.  The constant news media and health organization warnings of a possible flu pandemic may cause us to worry about our own and our family’s […]