With stress and burnout levels among healthcare workers at an all-time high, dentists and dental office staff need all the strategies they can get to maintain a healthy work-life balance.
In this video, Dr. Jessica Metcalfe, a general dentist and strategic leadership and workplace culture consultant from Victoria, BC, outlines the common stressors that dentists face daily and delivers a short presentation on a concept known as The Stress Container — an effective tool for visualizing, understanding, and managing stress.
Dr. Metcalfe is an award-winning international speaker who has delivered presentations to BMO, WNORTH, the University of Toronto, Boston University, Key Media, Women in Wealth Management, Princess Margaret Cancer Centre, and more.
Her best-selling book, Speak Kindly, You’re Listening, where she goes into more depth about The Stress Container, is available now on Amazon.
She was recently named one of Canada’s Most Powerful Women: Top 100 Award Winner.
Helpful links: