5-minute read If you ask Dr. Lori Simoens whether the proverbial glass is half empty or half full, she’s likely to say neither. Instead, she’ll probably tell you it depends on whether you have just ...
Dentistry is a demanding profession. Long hours at the office can make it difficult for dentists to get the nutrition they need to sustain them through a busy day and keep them healthy. When push ...
Every dental professional knows the feeling of a stiff neck and shoulders after a long day on their feet at the clinic. But what are the long-term consequences of poor posture on the job, and ...
Dental offices across Canada may be back open for business, but the stress and anxiety of a pandemic that has gripped the world has not gone away. Although many of the immediate concerns presented by ...
Falling off the health and fitness wagon is something that we are all too familiar with. After a busy day at the dental office it’s all too easy to skip that gym session and grab ...
On the face of it, dental work does not appear to be particularly rigorous or prone to injury. At least not compared with the work of, say, a construction worker or a firefighter. But studies ...
Conventional thinking dictates that to lose weight we simply need to burn more calories than we consume. But is weight loss really that simple? According to Dr. Uche Odiatu, dentist and wellness expert from Toronto, ...
Getting proper nutrition during a workday in the dental office can be a challenging business. After a busy morning filled with patient appointments, who’s got time to think about what they are going to eat ...