Dr. Sally Safa is a periodontist from Toronto and an expert in mindfulness, who helps dentists across Canada cope with stress and lead happier lives. In this insightful discussion with Dr. John O’Keefe, Director of ...
Research in high performance athletes shows that with the loss of as little as 1% of body weight in moisture, mental focus, reaction time and executive function are all significantly diminished. In recent months, with ...
Given the academic nature of the dental profession, it’s hardly surprising that dentists tend to be obsessed with thinking. After all, as highly trained healthcare practitioners in a complex discipline, a large part of the ...
It’s no secret that dentistry can be a stressful occupation, particularly in the aftermath of a global pandemic. According to the British Dental Journal, almost half of dentists report that stress in their job exceeds ...
It’s no secret that managing stress and taking better care of ourselves plays a huge part in both our professional performance and our overall wellbeing. And one of the most proven paths to wellness is ...
This content has been adapted from Morneau Shepell's workhealthlife.com, part of the CDSPI Members' Assistance Program (MAP). MAP is available to you, your family and team member. Access their website here. With mounting workloads and increasingly ...
This content has been adapted from Morneau Shepell's workhealthlife.com, part of the CDSPI Members' Assistance Program (MAP). MAP is available to you, your family and team member. Access their website here. Technology and the Internet have changed ...
This content has been adapted from Morneau Shepell's workhealthlife.com, part of the CDSPI Members' Assistance Program (MAP). MAP is available to you, your family and team member. Access their website here. Thanks to social media, mobile devices ...